Ask to see another doctor for a prescription — this is a controlled substance so it would be illegal for you to try to obtain it without a prescription.

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Ok, school is starting tomorrow and this summer I have been dealing with anxiety and panic attack problems that were brought on by a medication I was taking. I went to the doctor and am now on Lexapro for my anxiety problems. I have been on the meds for 2 weeks and feel a little better and a little more in control but I am still having some problems. Anytime I am in a crowded area like a store and forced to stay for some reason or another I have a panic attack. Now that I am on the medicine I am in a little more control so the panic isn’t as severe, but since school is starting I know I am going to be stuck in a classroom and I am worrying that the panic is going to return. My biggest issue is that when I panic I feel like I am going to be sick so that makes me worry more, even though I never do actually get sick. I am taking nexium for my stomach aches but was wondering if anyone had any advice on how to deal with the feeling sick when in a public place and unable to get away. Thanks.

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I recently had an opportunity to meet a favorite radio host, and upon reaching him, I gave him a hug, and then began crying and had an overwhelming desire to hide. I was very happy and excited prior to greeting him, but I knew that I was nervous.
Is this an anxiety attack? If I go to another public outing of his, how can I better maintain my composure?

I generally have problems with anxiety.
Right now, I am going through a rough time in my life and last night I woke up in the middle of the night in complete panic. It wasnt a full blown panic attack but it almost was.
Now i’m scared of going to sleep.
(Years ago I’ve woken up in a panic attack as well. )
Anyone have any suggestions?

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i am OK being on my own, but when i travel alone for workshops and seminars(week or 2) i become a little panicky of all the loneliness i feel. small talks with strangers in between the seminars and all the time in my hotel room.gets bit panicky. have no family member to call when i am abroad. so it is a bit odd and uncomfortable,the silence too much of it is scary. you are just receiving information while setting there for lamest 12 hours a day listening.then being on my room is way too much for me.

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I paid my 30 dollar copay and finally went to talk to a doctor about my anxiety attacks. She kept asking me was I sad ‘no, was i depressed ‘no, did i have thoughts of hurting myself ‘no!!!
I just feel like say Im walking into walmart and it super crowded, like my chest is about to explode, i get hot like freak out? i have actually blacked out one time in the middle of a department store (crazy), anyways Im super stressed, but im always stressed… anyways its occasional not daily and she wasn’t really listening to me kept trying to make me either sad or angry and i am neither of the 2 at ALL??
Soo…. she prescribed Lexapro, and from what i have been reading on it I have to take it daily and most people seem to sort of loose feelings??
what do i do?

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as in you feel better to just be alone?

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Im due to start a beauty therapy course in september (big step as i have social phobia) but just cant shake the panic attacks, feeling dizzy on a different planet not in my body type of thing! Then there is the nerves in my tummy that make me feel like im gonna be sick! Ive tried counciling, relaxation tech, tablets what else can i possibly do! I cant live like this anymore it started when i was 17 and im now 19 have missed out on a lot of things id wanted to do its runing my life! Sorry for going on but im at the end of my tetter! Thank you xox

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when it’s ready to. And the weirdest things will bring it on. Like today I had to make a phone call to the town office, I’ve talked to them before and it’s never bothered me. My stomach gets tied up in knots when I go to the same Dr I’ve been seeing for 7 years! Going to Wal Mart can do it sometimes and the last 2 weeks attending the same chruch I have been going to for 9 yrs gave me heart palpitations! I feel like I am shaking all over.. I can’t get into see the phyciatrist until Oct 18. So what kinds of things have to tried or heard of? Any home remedies or tricks? I have one med now for anxiety.And it does wonders for all the “What if’s” The other one made me so sleepy I couldn’t take it. But what’s so weird is that I didn’t feel this way BEFORE , I’ve been off it now for a few weeks.
So in the meantime, I’d really love to be able to calm down. I see a counsleor too starting Oct 3.

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for like 3 weeks now my stomach has been killing me!!! its like always upset. like in the begining i was just really bloated and had excessive stomach gas. but that ended….and now its just alwas causing me discomfort (and i eat healthy and excersie) i don’t know why..
and lately when i get really anxious my stomach gets even more upset. how can i calm myself down when i get an anxiety attack???
your help would be highlyy apreciated=]

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